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Testimonial

“Grief & Trauma counselling and Talk therapy have been truly transformative for me during one of the most difficult times in my life. After losing 2 loved ones in quick succession, I felt overwhelmed by sadness, confusion, and loneliness. Also anger and deep emotional pain, but Jo has really helped me start to, not only work through my grief, but also address past traumas I had carried for years. Jo has always created a safe, non-judgemental space where I could explore both the pain of my recent losses and the emotional scars from my earlier experiences.

 

She is highly professional and has a lovely caring nature. Together we have uncovered layers of unresolved feelings that have affected my ability to heal in the past. The process wasn’t always easy, but it is empowering and deeply validating. Knowing I have that safe space to share and work through what life has dealt me, I now understand that grief and trauma are interconnected, and that all healing takes time, patience, and self compassion and constructing healthy boundaries.

 

Thanks to my time with Jo, I’m feeling more at peace, more resilient, and more hopeful for the future. It is an invaluable part of my healing journey, and I’m incredibly grateful for the support Jo gives and the clarity I’ve found along the way practicing techniques Jo has advised. Currently working with Rewind Therapy, Jo has given me a new approach to life and dealing with past trauma in a healthy safe way. I would highly recommend Jo, with her expertise for grief, and all types of trauma therapies. I’m very grateful for her impact in my life” - Dec 2024

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